Low vitamin D can put you at risk for cancer, autoimmune diseases, and all sorts of health problems. Find out about the low vitamin D symptoms to look out for and the truth about vitamin D dosage.
0:00 Introduction: Vitamin D and inflammation
1:18 Blood vitamin D levels
1:35 Barriers to vitamin D absorption
2:34 How much vitamin D should I take?
3:43 Vitamin D3 research
5:32 What about vitamin D toxicity?
7:27 Vitamin D dosage
Dr. Bruce Hollis Full Interview: ▶️ https://youtu.be/QAQ7r6jLEww
Coimbra Protocol Trained Doctors:
What Vitamin D Serum Level Should We Target, for What?
Watch This Video: ▶️ https://drbrg.co/4fsoKeM
DATA:
https://academic.oup.com/jcem/article-abstract/96/10/2987/2834833?redirectedFrom=fulltext
https://pmc.ncbi.nlm.nih.gov/articles/PMC6392192/
https://pmc.ncbi.nlm.nih.gov/articles/PMC8366551/
https://pubmed.ncbi.nlm.nih.gov/17488588/
https://pubmed.ncbi.nlm.nih.gov/24494059/
https://pubmed.ncbi.nlm.nih.gov/21993384/
https://pubmed.ncbi.nlm.nih.gov/26305103/
https://www.cam.ac.uk/research/news/vitamin-d-could-repair-nerve-damage-in-multiple-sclerosis-study-suggests
Did you know you could have normal blood vitamin D levels but still have a vitamin D deficiency?
Vitamin D resistance interferes with vitamin D levels and vitamin D absorption. Genetic problems, Lyme disease, and certain infections downgrade the vitamin D receptor. A deficiency in zinc, magnesium, or vitamin K2 will inhibit vitamin D function in the body. High cortisol, darker skin, diabetes, obesity, and other health conditions will also affect vitamin D absorption.
The RDA for vitamin D is only 600 IU when you actually need 8,895 IU every day! Research has shown that low vitamin D levels increase your risk for viral infections. People with tumors and cancer have been found to have low vitamin D.
New research has shown the benefits of vitamin D for autoimmune conditions. Dr. Coimbra from Brazil has used high vitamin D levels to treat patients with autoimmune conditions, and the results have been amazing. Another doctor using high doses of vitamin D3 has over 900 video testimonials of improvement in people with autoimmune diseases.
One eye doctor in Germany wrote a book about using high doses of vitamin D3 for glaucoma and other eye-related problems. “The Pharmacological Basis of Therapeutics 4th Edition” addressed vitamin D resistance and vitamin D dosage of 50,000 IU to up to 500,000 IU!
Vitamin D allows you to absorb more calcium, so when you take high doses of vitamin D, make sure you’re not consuming calcium supplements. Take vitamin D with magnesium because it helps regulate calcium.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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Thanks for watching! I hope this increases your awareness about the dangers of vitamin D deficiency. I’ll see you in the next video.
