Whatfinger News LIfehacks
    What's Hot

    Menopause is a Natural Transition #tamsenfadal #jayshetty

    September 11, 2025

    You need more MEANING in your life!

    September 11, 2025

    Work from home? 👩‍💻 Do this every morning to stay sharp.

    September 11, 2025
    Whatfinger News Headlines

    Menopause is a Natural Transition #tamsenfadal #jayshetty

    September 11, 2025

    You need more MEANING in your life!

    September 11, 2025

    Work from home? 👩‍💻 Do this every morning to stay sharp.

    September 11, 2025

    How Much Fiber Do You Really Need?

    September 11, 2025

    The whole planet is f*cked. This is our only answer. 👆🏼

    September 11, 2025

    How To PROPERLY Take Criticism

    September 11, 2025

    “Never give up” #novakdjokovic #jayshetty

    September 11, 2025

    Why are Doctors Still Dismissing This #tamsenfadal #jayshetty

    September 11, 2025
    Facebook Twitter Instagram
    Friday, September 12
    • Whatfinger®
    • Breaking
    • Fast Clips
    • Videos
    • Crazy Clips
    • Entertainment
    • Military
    • Sports
    • Humor
    • Money
    • World
    • Daily Paper
    • Sci-Tech
    • Top 3
    • Choice Clips
    • About
    • Retirement
    Whatfinger News LIfehacksWhatfinger News LIfehacks
    Whatfinger News LIfehacks
    Home » Two Hours of Meditation in Two Minutes?: Vagus Nerve Tech for Instant Calm & Focus w/ JP Errico

    Two Hours of Meditation in Two Minutes?: Vagus Nerve Tech for Instant Calm & Focus w/ JP Errico

    Mal AntoniBy Mal AntoniDecember 17, 2024 All Videos 2 Mins Read
    Share
    Facebook Twitter LinkedIn Pinterest Email

    JP Errico —author, speaker, and inventor—is reshaping the way we think about nervous system health. As the co-founder of electroCore, a leading bioelectric and wellness company specializing in non-invasive vagus nerve stimulation, JP combines cutting-edge science with practical solutions for nervous system regulation. With over 250 U.S. patents to his name, degrees from MIT and Duke, and as the founder and charter member of the Vagus Nerve Society and co-host of The Health Upgrade podcast, he brings a level of expertise you just don’t find every day.

    In this episode, JP unpacks how neuromodulation technology like Truvaga can help regulate the nervous system, enhance cognitive function, and improve resilience—offering insights that challenge our standard medical narratives. We’ll break down why vagus nerve stimulation matters, how it influences gut health, emotional trauma, and even brain development. Whether you’re looking to unlock your body’s potential or simply understand the cutting-edge science behind self-regulation, get ready for an enlightening deep dive into the future of whole body health care!

    Head to https://www.lukestorey.com/lukestore/truvaga and use code LUKEPLUS for $30 off Truvaga Plus or code LUKE350 for $20 off Truvaga 350.

    For more info, visit: https://lukestorey.com/lifestylistpodcast/576

    Chapters:
    (00:00:00) Opening
    (00:00:03) Innovating Nervous System Health
    (00:14:21) Building a Resilient Nervous System
    (00:30:05) Social Media Neurochemistry & Reclaiming Focus in a Distracted World
    (00:41:26) How Inflammation Impacts Fetal Development
    (00:52:40) Unlocking Emotional Trauma & Epigenetics
    (01:19:57) The Evolution of Vagus Nerve Technology
    (01:29:19) Truvaga’s Impact on Brain Health
    (01:47:49) The Metabolic Health & Vagus Nerve Connection
    (02:01:25) Melatonin, Psychedelics, & the Science of Creativity
    (02:23:57) Truvaga Best Practices

    The Life Stylist is produced by Crate Media.

    SUBSCRIBE to the Channel!

    Subscribe to The Life Stylist Podcast on Your Preferred Podcast App:
    • Apple Podcasts: https://podcasts.apple.com/us/podcast/the-life-stylist/id1121467751
    • Spotify: https://open.spotify.com/show/3LXqtYWmzDfTA4SwALoXhI?si=7cac22bb54574233

    Receive Episode Resources in your inbox, ONLY available to our NEWSLETTER subscribers: https://lukestorey.com/newsletter

    The EMF Home Safety MASTERCLASS: Featuring 5+ HOURS OF VIDEO CONTENT that will give you a comprehensive understanding of the various types and sources of EMF commonly found in your home, and how to fix them. REGISTER NOW: https://lukestorey.com/emfmasterclass

    *****************

    Ask questions, join The Life Stylist Facebook Group: https://facebook.com/groups/TheLifeStylistPodcast

    Connect with the show via social media for frequent updates and latest lifestyle biohacks:

    • Website: https://lukestorey.com
    • Instagram: https://instagram.com/lukestorey
    • Facebook: https://facebook.com/MrLukeStorey
    • X: https://x.com/MrLukeStorey
    • Telegram: https://lukestorey.com/telegram
    • TikTok: https://tiktok.com/@lukecstorey
    • Podcast: https://lukestorey.com/lifestylistpodcast

    Mal Antoni

    Keep Reading

    Menopause is a Natural Transition #tamsenfadal #jayshetty

    You need more MEANING in your life!

    Work from home? 👩‍💻 Do this every morning to stay sharp.

    How Much Fiber Do You Really Need?

    The whole planet is f*cked. This is our only answer. 👆🏼

    How To PROPERLY Take Criticism

    Add A Comment

    Comments are closed.

    Latest Featured Stories

    Menopause is a Natural Transition #tamsenfadal #jayshetty

    September 11, 2025

    You need more MEANING in your life!

    September 11, 2025

    Work from home? 👩‍💻 Do this every morning to stay sharp.

    September 11, 2025

    How Much Fiber Do You Really Need?

    September 11, 2025

    The whole planet is f*cked. This is our only answer. 👆🏼

    September 11, 2025

    How To PROPERLY Take Criticism

    September 11, 2025

    “Never give up” #novakdjokovic #jayshetty

    September 11, 2025

    Why are Doctors Still Dismissing This #tamsenfadal #jayshetty

    September 11, 2025

    The Real Reason We Fear Death

    September 11, 2025

    Is Your Food Hurting or Healing You?

    September 11, 2025

    Harvard Scientist Reveals The Real Definition Of Meditation

    September 11, 2025

    The SECRET Brain Hack to 10x your memory

    September 11, 2025

    How to make a QUANTUM LEAP | @PRITCHETTyou2

    September 11, 2025

    Why I Drop This In My Water Every Morning! Ultimate H2 Hydrogen Tablets

    September 11, 2025

    Food & Supplements for Brain Health & Cognitive Performance | Huberman Lab Essentials

    September 11, 2025

    How to NEVER Get a Kidney Stone (20 Scientifically Proven Tips)

    September 11, 2025

    The Importance of Unity #novakdjokovic #jayshetty

    September 10, 2025

    You can get in great shape with just 20 minutes of workouts per week.

    September 10, 2025

    How to REWIRE your mind for success! @PRITCHETTyou2

    September 10, 2025

    Experience better recovery and a sharper you from the inside out.

    September 10, 2025

    Washington, D.C. | Week Long Advanced Retreat

    September 10, 2025

    How To ACTUALLY Make Lasting Change

    September 10, 2025

    How to Prepare for Menopause Early #tamsenfadal #jayshetty

    September 10, 2025

    This is the most important thing in sports #novakdjokovic #jayshetty

    September 10, 2025

    Why We Plan Birth but Not Death

    September 10, 2025
    Whatfinger News – The Conservative Alternative To the Drudge Report – CLICK BELOW
    More news daily than any other news site on Earth. All sources, all on one page! BAM! There can be ONLY one… CLICK BELOW

    Type above and press Enter to search. Press Esc to cancel.