In this episode, I sit down with Cameron George, researcher, writer, and founder of TRU KAVA, to break down a major shift in how we approach mental health, addiction, and the substances we rely on to cope. For too long, alcohol and pharmaceuticals have been the default—dulling awareness, numbing stress, and keeping us stuck in cycles of dependence. But what if there was a natural alternative that enhances mental clarity, deepens connection, and heals the nervous system—all while keeping you fully present and in control?
Cameron introduces what he calls nature divorcement syndrome—the widespread disconnection from self, environment, and the foundational intelligence that keeps us balanced. He explains how kava, a plant medicine used for centuries, provides a science-backed way to calm the nervous system, sharpen cognition, and foster resilience—without the toxic trade-offs of alcohol or pharmaceuticals. More than just a better option for social drinking, kava is a tool for self-sovereignty, helping you take ownership of your mental and physical well-being instead of outsourcing it to substances that work against you.
We dig into the science behind kava, its powerful effects on the brain, and why it’s emerging as the future of social drinking and stress relief. If you’ve ever questioned the role of alcohol, the pharmaceutical model, or are looking for better tools to elevate your consciousness and improve mental health, this episode will open your eyes to a new possibility. Visit https://lukestorey.com/trukava and use code LUKE20 for 20% off.
For more info, visit: https://lukestorey.com/lifestylistpodcast/588
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Chapters:
(00:00:00) Opening
(00:00:02) Mental Health, Addiction, & the Cost of Disconnection in 2025
(00:24:46) Alcohol, Plant Medicine, & the Cultural Shift in Consciousness
(00:42:44) Uncovering Kava’s Health Benefits & the Power of Realigning with Nature
(01:08:02) Kava’s Science, Social Influence, & How to Use It for Daily Grounding
(01:39:13) The Truth About Kava: Its Effects, Safety, & Role in Personal Freedom
(02:02:40) Kava Myths vs. Reality: Its Role in Breaking Habits & Daily Wellness
The Life Stylist is produced by Crate Media.
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