What if the substances we turn to for relief are actually keeping us sick and disconnected?
In this episode, I sit down with Cameron George, researcher and founder of TRU KAVA (@trukava9554), to unpack a major shift in how we approach mental health, addiction, and the way we self-medicate. For too long, alcohol and pharmaceuticals have been the default—dulling awareness, numbing stress, and trapping us in cycles of dependence. But what if there was a natural alternative that supports mental clarity, deepens connection, and restores the nervous system?
In this episode, Cameron explains how kava, a plant medicine used for centuries, offers a science-backed way to calm the nervous system, enhance resilience, and foster genuine connection—without the toxic trade-offs of alcohol or pharmaceuticals.
This isn’t just about finding a “healthier” alternative. It’s about reclaiming your autonomy and choosing tools that help you thrive. If you’ve ever questioned alcohol’s role in our culture, the pharmaceutical model, or what real well-being looks like, this episode is for you.
🔗 Visit lukestorey.com/trukava and use code LUKE20 for 20% off.
🎙 (00:00:08) Mental Health, Addiction, & the Cost of Disconnection in 2025
🎙 (00:25:02) Alcohol, Plant Medicine, & the Cultural Shift in Consciousness
🎙 (00:43:04) Uncovering Kava’s Health Benefits & the Power of Realigning with Nature
🎙 (01:08:49) Kava’s Science, Social Influence, & How to Use It for Daily Grounding
🎙 (01:37:11) The Truth About Kava: Its Effects, Safety, & Role in Personal Freedom
🎙 (02:04:14) Kava Myths vs. Reality: Its Role in Breaking Habits & Daily Wellness
Tag a friend looking for drug and alcohol alternatives 🫗
🔗 lukestorey.com/kava
#TheLifeStylist #LukeStorey #Kava #NaturalWellness
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