🚫 Top 5 Olive Oil Mistakes You’re Making | Dr. Gundry Exposes Olive Oil Scams & Myths
Extra virgin olive oil benefits, olive oil storage tips, how to choose real olive oil — Dr. Steven Gundry breaks down the biggest mistakes most people make with olive oil and how to fix them for better health. From fake blends to plastic bottles, this episode of The Dr. Gundry Podcast is your ultimate guide to getting the most from this superfood staple.
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00:00 – Mistake #1: Ignoring origin
01:16 – Mistake #2: Buying "light" olive oil
02:13 – Mistake #3: Saving it for special occasions
04:24 – Mistake #4: Buying plastic bottles
05:29 – Mistake #5: Improper storage
06:14 – Bonus: Using olive oil for cooking
08:21 – Final thoughts
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