Dave Asprey and Danica Patrick are talking about getting past the FEAR! Don’t miss it.
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EPISODE NOTES
Welcome to the Pretty Intense Podcast with Dave Asprey, the father of biohacking. Dave is also the founder of BulletProof Coffee, author of many books. His new book "Heavily Meditated" Teaches us about the great reset we can give our bodies and our minds to unlock true peace and happiness within. We all have the capability of living a truly happy healthy and abundant life. We are letting blocks from our past get in the way of this happening. Dave is teaching us how to release those blockages with some real tangible tools and tricks, that you can apply to your life and begin to feel the freedom. Put the weight of shame, guilt, and fear down. feel that weight be relived from your life, with meditation, with sex, and with getting comfortable with the uncomfortable. You are going to want to listen to this one right to the end and take some notes. Let us know what you think of our interview with Dave in the comments. Thanks for listening.
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00:00 – Intro
02:00 – Facelift
12:00 – The Four F Words
22:00 – Reacting In The Flow State
33:00 – A Man Made Calendar
42:00 – Sex Magic
55:00 – Your Life Is Your Fault
1:05:00 – Cultural Shift
1:15:00 – Priorities In The Work Place
1:24:00 – Heavily Meditated
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BIO:
Over the last two decades Dave Asprey, the “Father of Biohacking,” has partnered with world-renowned doctors, researchers, scientists and global mavericks to uncover the latest, most innovative methods, techniques and products for enhancing mental and physical performance. Dave has personally spent nearly $2 million taking control of his own biology–pushing the bounds of human possibility all in the name of science and evolution. He hosted the first-ever biohacking conference, which now in its seventh year draws an international audience.
He’s a four-time New York Times bestselling science author of Fast this Way, Super Human, Game Changers, The Bulletproof Diet and other books. He’s hosted the Webby award-honoree podcast Bulletproof Radio for a decade and has been featured on the Today Show, CNN, Dr. Oz, The New York Times, Outside Magazine, Fast Company and more. Dave founded and leads a portfolio of brands: Upgrade Labs and cafes, 40 Years of Zen, TrueDark, TrueLight, Homebiotic, the Dave Asprey Box, the Human Potential Institute and the Upgrade Collective. He’s also the original founder and creator of Bulletproof Coffee, the Bulletproof Diet and Bulletproof commercial wellness products. Through the Bulletproof Diet, Dave has maintained a 100-pound weight loss, improved his sleep, and upgraded his brain, ultimately transforming himself into a better entrepreneur, a better husband, and a better father. Dave has helped hundreds of thousands of people perform at levels far beyond what they’d expect, and without burning out or getting sick. Dave works to empower the entire globe with information and knowledge that unlocks the Super Human in everyone at any age. The proof of these advancements are better sleep, energy, and expanded capacity for all.
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