In this video, I’ll show you how to use castor oil for hair growth, healthy skin, arthritis, and more! Find out how to amplify the health benefits of castor oil with a few simple tips. Multiply the benefits of castor oil by 10!
0:00 Introduction: The many uses of castor oil
0:26 The best type of castor oil
0:48 The benefits of castor oil for skin
1:10 How to use castor oil for skin
1:39 Castor oil for eyelashes and eyebrows
2:00 More castor oil benefits
3:23 How to use castor oil for your face
4:12 Castor oil for hair growth
4:54 Castor oil and pregnancy
Castor Oil for Your Face (Nature’s Botox) Part 1: ▶️ https://youtu.be/rJDDb9EvKr8
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Castor oil has been used for over 4,000 years! It’s been found in ancient Egyptian tombs and in Chinese and Indian medicine.
When shopping, look for an organic, cold-pressed, hexane-free castor oil packaged in a dark bottle.
Castor oil contains ricinoleic acid, which is not found in any other plant. It can help eliminate dark spots and wrinkles and is very hydrating for your skin. It can penetrate all three layers of your skin and can even dissolve lumps in some cases.
Castor oil benefits are best seen with consistent use. To see results, use castor oil three times per week for at least 30 days to 6 weeks.
Potential health benefits of castor oil include the following:
•Increases growth and thickness of eyelashes and brows
•Removes skin tags and warts with the help of iodine and garlic
•Boosts the immune system
•Helps dissolve tartar
•Reduces pain from arthritis
•Reduces liver congestion and increases bile flow
Castor oil penetrates the skin, so you can use castor oil packs on the ovaries or breasts to help address cysts. DMSO can help castor oil penetrate the skin more deeply. Magnesium oil is also a helpful addition to castor oil.
Try dipping your face in an ice bath before applying castor oil. A 48 to 72-hour fast replaces dead cells with new cells and can have a multi-layer effect on your skin. A healthy diet is also essential!
Castor oil can improve stretch marks and scars and boost hair growth. Massage castor oil into your scalp to reduce dandruff and dry scalp. Jamaican black castor oil is the best option for your hair and scalp.
Massage castor oil into your feet to address inflammation systemically and use topically to reduce pain. Castor oil can cause early contractions during pregnancy, so use with caution.
Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
Thanks for watching! I hope this explains how to use castor oil for the most benefits! I’ll see you in the next video.
