Dr. Steven Gundry is here to tell you the truth about this favorite snack nut that you should start avoiding today! Cashews are NOT nuts – and they’re linked to the poison ivy family! Discover why these popular “nuts” may be secretly harming your gut, skin, and immune system in this shocking health deep-dive. 🥜⚠️
Think cashew milk, butter, and vegan cheese are healthy? Think again. Dr. Steven Gundry uncovers the surprising toxic truth behind cashews, their connection to poison ivy, and how even dermatologists are sounding the alarm on cashew-related inflammation. Learn how "raw" cashews aren’t actually raw, why they’re potentially dangerous, and what gut-friendly, anti-inflammatory nut alternatives you should be eating instead.
00:00 – The Cashew Obsession
00:36 – Poison Ivy in Your Pantry?
01:02 – How Cashews Are Processed
02:14 – Instagram Questions: Phytic Acid & Anti-Inflammatory Claims
06:08 – Safer, Delicious Cashew Alternatives
✅ Key topics covered:
Why cashews may damage your gut
What is cashew picker’s disease?
Truth behind "raw" cashews at the store
Do cashews really fight inflammation?
Best cashew substitutes for gut health
Don’t miss this essential episode if you’re plant-based, dairy-free, or love nut milks! 🚫🥛🧀
🔔 Subscribe for more health myth-busting and gut-friendly nutrition tips every week.
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