MCTs (medium-chain triglycerides) are a unique fat that rapidly converts to ketones, boosts energy, supports metabolism, and works even on a plant-based diet.
What makes MCTs (medium-chain triglycerides) so special? Unlike other fats in your diet, MCTs are rapidly absorbed without digestive enzymes and don’t need any special molecules to cross the gut wall.
This means MCTs go straight to the liver, where they’re quickly converted into ketones — the same fuel your body produces during fasting or strict keto diets — but without restricting your carbs or protein intake.
In this episode of the Dr. Gundry Podcast, learn why MCTs are considered a nutritional powerhouse. Whether you’re plant-based or simply looking for a natural energy boost, MCTs can help generate ketones, support metabolism, and fuel your brain and body efficiently.
#MCTs #MCTOil #MediumChainTriglycerides #Ketones #DrGundryPodcast #EnergyBoost #MetabolismSupport #NutritionalPowerhouse
