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    Home » How to Stop Your Bedroom from Stealing Your Sleep

    How to Stop Your Bedroom from Stealing Your Sleep

    Mal AntoniBy Mal AntoniOctober 13, 2025 All Videos 2 Mins Read
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    Here’s one overlooked reason your nervous system never shuts off at night.

    Most people never realize their homes are filled with invisible electrical fields pulsing through the walls, floors, and even the space around their bed. These fields create a constant, low-level charge that can interfere with your body’s natural electrical system—especially while you sleep.

    In Module Four of my EMF Home Safety Master Class, I break down exactly what electric fields are, how to measure them, and why they matter for your nervous system, hormone regulation, and sleep quality.

    When your body is constantly bathed in these fields, your cells can’t fully relax into the parasympathetic “rest and repair” state—leaving you restless, fatigued, and wired even when you’re exhausted.

    One of the simplest and most effective fixes? Installing a kill switch in your bedroom. This device cuts power to the circuits in your sleep zone, instantly eliminating the electrical fields coming from your walls and wires. It’s one of the easiest ways to create a truly restorative sleep sanctuary—and people often feel the difference within a single night.

    If you’re ready to experience what deep, grounded rest really feels like, this is your roadmap to get there.

    🔗 Join my free EMF Home Safety Master Class: lukestorey.com/emfmasterclass

    SUBSCRIBE to the Channel!

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    Receive Episode Resources in your inbox, ONLY available to our NEWSLETTER subscribers: https://lukestorey.com/newsletter

    The EMF Home Safety MASTERCLASS: Featuring 5+ HOURS OF VIDEO CONTENT that will give you a comprehensive understanding of the various types and sources of EMF commonly found in your home, and how to fix them. REGISTER NOW: https://lukestorey.com/emfmasterclass

    *****************

    Ask questions, join The Life Stylist Facebook Group: https://facebook.com/groups/TheLifeStylistPodcast

    Connect with the show via social media for frequent updates and latest lifestyle biohacks:

    • Website: https://lukestorey.com
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    • Podcast: https://lukestorey.com/lifestylistpodcast

    Mal Antoni

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