Mushrooms are a powerhouse for brain health! Dr. Gundry discusses research showing that people who ate just two cups of mushrooms per week had up to a 90% reduction in Alzheimer’s risk! This massive benefit is thanks to Ergothioneine, a very powerful antioxidant present in mushrooms. Ergothioneine crosses the blood-brain barrier better than turmeric and is known to actively protect neurons and overall brain health. Get this brain-protecting power naturally and affordably!
#alzheimersrisk #drgundry #mushrooms #brainhealth #ergothioneine #cognitivehealth #antioxidants #neurology #healthtips #superfoods #gundry


