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    Home » Upgrade Your Unwind

    Upgrade Your Unwind

    Mal AntoniBy Mal AntoniNovember 28, 2025 All Videos 2 Mins Read
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    Your nervous system never needed liquor—it needed real grounding.

    If you’ve ever quit drinking, you know the hardest part isn’t always the alcohol itself—it’s losing the ritual. The slow pour. The smell. All the signs that let you know: I can finally let down after a long, hard day.

    That’s why I keep a bottle of Little Saints (@littlesaintsco) Saint Oak on hand. It gives me the ceremony I miss, without the chaos I don’t.

    Saint Oak is built like a serious spirit: warm rye spice, bourbon sweetness, oak, vanilla, caramel, and a hint of cardamom. They use oil-based extracts of American and French oak, so the flavor actually lingers on the palate. It sits beautifully in an Old Fashioned or Manhattan, and it has a satisfying finish when you drink it neat.

    But here’s the twist that makes it feel like a true nightcap. They infused it with reishi to soften the edges, lion’s mane to support clarity, and damiana to gently lift your mood. The effect is subtle, grounded, and real. It settles your mind without scrambling your sleep or your senses.

    Saint Oak gives non-drinkers and former drinkers like me a way to unwind with intention.

    🔗 Check out The Life Stylist episode 596 with Little Saints’ founder Megan Klein to learn more: lukestorey.com/megan

    With Little Saints, there’s no buzz or regrets—just a ritual that actually loves you back.

    🔗 Visit littlesaints.com/luke to save up to 30% now through December 1. After that, code LUKE will still get you 20% off.

    SUBSCRIBE to the Channel!

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    Receive Episode Resources in your inbox, ONLY available to our NEWSLETTER subscribers: https://lukestorey.com/newsletter

    The EMF Home Safety MASTERCLASS: Featuring 5+ HOURS OF VIDEO CONTENT that will give you a comprehensive understanding of the various types and sources of EMF commonly found in your home, and how to fix them. REGISTER NOW: https://lukestorey.com/emfmasterclass

    *****************

    Ask questions, join The Life Stylist Facebook Group: https://facebook.com/groups/TheLifeStylistPodcast

    Connect with the show via social media for frequent updates and latest lifestyle biohacks:

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    Mal Antoni

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