Your sympathetic nervous system diverts vital oxygenated blood from your organs to your extremities, which is brilliant for survival when you’re under a threat. But this was only designed to last 1-2 hours max. When you stay in chronic stress for days, weeks, or years, your vital organs can’t perform their functions. Blood vessels stay constricted, your organs starve, and cellular inflammation begins. This is the root cause of all aging, disease, and death (@thatHRVguy).
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#TheLifeStylist #LukeStorey #NervousSystemHealing #HRV #SomaticHealing
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