Dr. Steven Gundry explains why infrared sauna therapy is far more than sweating. It may help support detoxification, mitochondrial strength, cellular cleanup, gut health, balance in the body, and even help “wake up” stem cells — supporting key pillars of longevity, recovery, and performance.
Use it for energy, recovery, or relaxation… and give your body science-backed support for healthier aging 🔥
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