No one should eat wheat in the US EVER AGAIN.
That might be a little dramatic, but modern wheat in the US was bred for yield, not digestion. That leaves you with more gluten proteins, more inflammation triggers, more stress on your mitochondria.
I avoid wheat in the US, and I recommend you do too. You’ll be surprised by how much better you feel. Want to know more? Check out my full episode on The Skinny Confidential Podcast
#theskinnyconfidential #thehimandhershow


