Imagine if you could get the upsides of a 36-hour fast without fantasizing about food all damn day.
That’s basically what Mimio (@mimiohealth) is built for. It’s a fasting mimetic made from four human metabolites the body naturally ramps up when you’re actually fasting. So instead of white-knuckling your way to discipline, you take two capsules and let your biology do what it already knows how to do.
And the data on this stuff is wild.
They did a case study at Mount Sinai and ran Mimio for eight weeks. No diet change, no lifestyle changes—just taking the capsules.
And the results were the kind that make you stop scrolling. A 50 percent increase in free testosterone! Plus, better-looking metabolic markers across the board and a biological age drop of 2.5 years. That’s a pretty loud before-and-after for something that takes about 10 seconds a day!
For me, it’s been simple: more energy, less appetite, and a smoother day without the constant food noise. My mornings feel cleaner, my afternoons feel steadier, and my cravings don’t run the show.
🔗 Check out The Life Stylist episode 624 with Mimio founder Dr. Chris Rhodes to learn more: lukestorey.com/fasting
If you want fasting benefits without living like a monk, take two Mimio in the morning and let your metabolism do the rest.
🔗 Visit lukestorey.com/mimio and use code LUKE20 to save 20% off your first order.
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