Is this the ultimate brain food? 🍄 Lion’s Mane is the only food known to contain unique compounds (Hericenones and Erinacines) that can cross the blood-brain barrier. Once inside, they act like "fertilizer" for your brain by stimulating BDNF and Nerve Growth Factor to repair and regrow nerves.
#DrGundry #LionsMane #BrainHealth #BDNF #Neurogenesis #Nootropics #BrainFog
