One of the most powerful longevity practices humans have ever known is now available as a supplement.
Dr. Chris Rhodes is a scientist who thought he’d spend decades in a lab trying to decode fasting at the molecular level. Instead, he followed the science all the way through and turned it into something tangible that people can actually use. I thought that was pretty dope.
What he came up with is called Mimio (@mimiohealth). Mimio is a fasting mimetic built from four human metabolites your body naturally produces during a real fast. The idea isn’t to “hack” your biology—it’s to remind it how to run a program it already knows. Cellular cleanup and metabolic efficiency, leading to steadier energy any mental clarity.
When I take Mimio, the productivity shift is pronounced. Not only does my appetite stop tugging at my attention, but the day just flows better. I sit down to work, stay locked in longer, and get through deep-focus blocks with way less distraction.
What really interested me though is the longevity piece. Anything that supports repair and resilience at the cellular level has my attention, but especially when it’s something that’s easy to stay consistent with. And with just two capsules once a day, Mimio makes it dead simple to do just that.
🔗 Learn more about Mimio on The Life Stylist episode 624: lukestorey.com/fasting
If you want the benefits of fasting without rearranging your entire life, it’s time to check out Mimio.
🔗 Visit lukestorey.com/mimio and use code LUKE20 to save 20% off your first order.
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