In his most recent video blog, Dr Joe explains how to interrupt worst-case-scenario thinking and heal patterns of anxiety.
If you want something in your life to change, you have to change – by bringing your awareness back to the present moment.
Watch the full video here: https://youtu.be/xU_Fc5oiu6Y
Join Dr Joe Dispenza in Denver, CO (April 4–10) for a 7-day immersive retreat to elevate your mind, regulate your nervous system, and transform your life: https://events.drjoedispenza.com/retreats/denver-weeklong-retreat/?utm_source=youtube&utm_medium=video&utm_campaign=denver-retreat-2026&utm_content=WodNhdCrqd8__description
