Looking for the best supplements for heart health? Dr. Gundry reveals how to clear arteries, repair your glycocalyx, and unclog sticky blood vessels naturally using his top 5 daily protocols.
As a cardiologist and heart surgeon, Dr. Gundry has seen firsthand what causes cardiovascular disease. In this video, he shares a shocking story about an obese, insulin-resistant patient who had perfectly clean blood vessels just by eating two cloves of garlic every day.
But garlic is just the beginning. Dr. Gundry breaks down exactly why protecting the delicate sugar coating of your blood vessels (the glycocalyx) is the ultimate secret to longevity. Plus, he reveals his top 4 other heart-saving supplements, including a crucial mistake millions of people make with Omega-3s: why your daily fish oil supplement might be completely useless unless you pair it with one very specific (and incredibly common) household pill.
In this video you will learn:
– The Garlic Protocol: Why this common pantry staple is crucial for preventing cholesterol deposits.
– The Seaweed Secret: A specific type of brown extract that repairs your gut wall and blood-brain barrier.
– Un-Sticking Your Blood Vessels: Two powerful plant extracts that make sticky blood vessels slippery again.
– The Fish Oil Hack: The exact compound you MUST take with your Omega-3s to actually resolve inflammation and protect your heart.
00:00 – Intro & The "2-Clove" Garlic Story
01:42 – What is the Glycocalyx?
02:26 – How to Buy the Right Garlic
02:57 – Supplement #2: The Seaweed Secret
06:02 – Supplements #3 & #4: Un-Sticking Your Blood Vessels
08:34 – Supplement #5: The Truth About Fish OiL
09:08 – The "Baby Aspirin" Trick to Activate Omega-3s
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