Hair loss affects millions — but the real cause may shock you. Dr. Gundry reveals the hidden triggers behind thinning hair & how to reverse it naturally. Are you losing more hair than you should? Watching your part get wider, your hairline creep back, or your ponytail get thinner — and feeling like there’s nothing you can do? Dr. Gundry is here to tell you that’s simply not true.
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In this episode, Dr. Steven Gundry breaks down the real, root causes of hair loss that most doctors completely overlook — including a surprising gut connection that helped Dr. Gundry himself reverse his own bald spot in his 40s. At 75, he still has a full head of hair, despite a family history that said otherwise.
You’ll discover:
→ The hormone that silently shrinks your hair follicles (it’s not just a "men’s issue")
→ Why your thyroid could be the reason your eyebrows are disappearing — and the dirt-cheap fix
→ The iodine deficiency hiding in plain sight that millions of people miss
→ What your gut has to do with your hair (more than you ever imagined)
→ Which popular prescription hair loss drugs come with serious side effects — and what to use instead
→ The exact foods, supplements, and lifestyle changes that support real hair regrowth
→ What Dr. Gundry actually puts in his coffee every morning to support hair health
→ The trendy hair loss treatments being sold right now — and whether any of them are worth your money
00:00 Introduction & Hair Loss Overview
00:24 Root Causes: Hormones & DHT
02:04 Inflammation, Autoimmunity & Thyroid
03:57 Iodine Deficiency & Thyroid Health
04:48 Nutrient Deficiencies & Stress
07:24 Gut Health & Leaky Gut
09:37 Prescription Remedies: Worth It?
10:38 Foods That Prevent Hair Loss
13:21 Supplements for Hair Health
15:09 Lifestyle Factors & Scalp Care
16:20 Trendy Treatments: PRP & Laser
Whether you’re dealing with male pattern baldness, postmenopausal thinning, stress-related shedding, or mysterious hair loss that no one can explain — this episode has answers.
Dr. Gundry has spent decades in medicine and research, and his take on hair health is unlike anything you’ll hear from a conventional dermatologist. The solution, as always, starts from the inside out.
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This content is for informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider before making changes to your health regimen.
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