In this episode, I dive deep into one of my favorite topics—bio-individuality—and why your genes may hold the missing key to your health struggles. Kashif Khan (@thednacompany4669) joins me to unpack how his own health crisis at 38, marked by eczema, psoriasis, gut issues, depression, and debilitating migraines, sent him down a rabbit hole that ultimately led to genetics. What he discovered completely reframed the way he thought about wellness.
This episode is a powerful reminder that health isn’t about chasing trends—it’s about understanding your unique blueprint. If you’re tired of guessing and ready to personalize your approach to fitness, supplements, hormones, and longevity, this one is going to open your eyes in a big way.
🔗 Join the free DNA Five Pillar Program webinar and live Q&A with Kashif and me on March 4 at 7:30 pm Eastern Time/6:30 pm Central Time. You can visit www.hackmydna.com/lukestorey to sign up.
🎙 (00:00:00) From Health Crisis to Genetic Awakening
🎙 (00:17:04) Ethnicity, Epigenetics, & the Hidden Code Behind Resilience
🎙 (00:43:32) Why the Same Healing Tool Works for Some People—and Fails Miserably for Others
🎙 (01:01:37) Cold Plunges, Hormone Cycles, & the Genetic Case for Personalized Biohacking
🎙 (01:14:17) The Truth About DNA Testing, Data Ownership, & Why Personalization Beats Trial-and-Error
🔗 lukestorey.com/dna
#TheLifeStylist #LukeStorey #Epigenetics #BioIndividuality #AddictionRecovery #AncestralHealth #PersonalizedHealth
SUBSCRIBE to the Channel!
Subscribe to The Life Stylist Podcast on Your Preferred Podcast App:
• Apple Podcasts: https://podcasts.apple.com/us/podcast/the-life-stylist/id1121467751
• Spotify: https://open.spotify.com/show/3LXqtYWmzDfTA4SwALoXhI?si=7cac22bb54574233
Receive Episode Resources in your inbox, ONLY available to our NEWSLETTER subscribers: https://lukestorey.com/newsletter
The EMF Home Safety MASTERCLASS: Featuring 5+ HOURS OF VIDEO CONTENT that will give you a comprehensive understanding of the various types and sources of EMF commonly found in your home, and how to fix them. REGISTER NOW: https://lukestorey.com/emfmasterclass
*****************
Ask questions, join The Life Stylist Facebook Group: https://facebook.com/groups/TheLifeStylistPodcast
Connect with the show via social media for frequent updates and latest lifestyle biohacks:
• Website: https://lukestorey.com
• Instagram: https://instagram.com/lukestorey
• Facebook: https://facebook.com/MrLukeStorey
• X: https://x.com/MrLukeStorey
• Telegram: https://lukestorey.com/telegram
• TikTok: https://tiktok.com/@mrlukestorey
• Podcast: https://lukestorey.com/lifestylistpodcast
