Created by popular demand for all experience levels, More Heart: A Two-Meditation Set includes “Heart and Soul for the Brain" and “Radiant Heart, Radiant Brain.” Each short, 16-minute meditation features Dr Joe’s guidance – recorded live at the Cancún 10-Day Advanced Retreat – with music by intuitive singer Mei-lan Maurits.
“More Heart” helps you practice creating heart and brain coherence in just a few minutes. By placing your attention on your heart – coupled with deep, slow breathing and elevated emotions – you can begin influencing your heart and brain to move out of stress and into a more relaxed, synchronized state.
You move out of survival … and into creation.
Learn more and start your practice: https://bit.ly/3MQMAIi
