Jay sits down once again with former First Lady Michelle Obama and her brother, coach and mentor Craig Robinson, for an intimate conversation centered around family, resilience, and the lasting impact of love and connection.
In this interview, we discuss:
00:00 Intro
02:00 The Kind of Love Only Siblings Understand
04:15 What was the First Secret You Shared With Each Other?
09:53 Raised To Be Independent Children In A Loving Community
14:55 How Different Generations Celebrate Birthdays
17:00 How to Unlearn Your Inner Fears
19:47 The Fear Of What Could Happen Can Hinder Personal Growth
25:28 What a Childhood Encounter with Police Taught Me About Bias
29:35 Being Judged By The Color Of Your Skin
31:54 Racism Is Still An Issue
34:07 How to Raise Resilient Children
35:59 Don’t Make Assumptions Based On Your Emotions
38:17 Don’t Let Negative Thoughts Dictate Your Actions
40:48 The Power Of Good Parenting
48:41 How To Prioritize Being A Parent While Chasing Your Dreams
52:08 Parents Aren’t Responsible For Their Children’s Happiness
58:07 Focus On Cultivating Independence in Your Children
01:02:24 What Is Your Form Of Therapy?
01:11:08 Are You Doing Enough?
01:16:10 How To Become A Good Parent
01:37:00 What Would Your Mother Be Most Proud Of?
Episode Resources:
https://www.instagram.com/michelleobama
https://www.facebook.com/michelleobama/
https://www.youtube.com/@michelleobama
https://michelleobamabooks.com/becoming
https://www.obama.org/
https://www.instagram.com/craigmalrob/#podcast
https://x.com/craigmalrob
https://www.instagram.com/jayshetty
https://www.facebook.com/jayshetty/
https://x.com/jayshetty
https://www.linkedin.com/in/shettyjay/
https://www.youtube.com/@JayShettyPodcast
http://jayshetty.me
