The secret to better sleep isn’t in a pill—it’s in your walls.
Most people have no idea that the wiring hidden in their walls is quietly bathing them in electric fields 24/7. You can’t see it, you can’t hear it, but your body feels it—especially when you’re trying to sleep.
In Module Four of my EMF Home Safety Master Class, we dive deep into electric fields: what they are, how they affect your nervous system, and—most importantly—how to protect yourself. One of the simplest and most effective tools we cover is the grounding mat. When used properly, a grounding mat can dramatically lower your body voltage, reducing the stress load on your system so your body can shift into repair mode.
We put special emphasis on the bedroom in the course, because sleep is when your body does its deepest healing. If you’re surrounded by electric fields all night, you’re forcing your biology to fight uphill instead of resting. By mitigating these fields where you spend a third of your life, you can finally get the deep, restorative rest your body is designed for.
Over seven modules and five hours, Brian Hoyer and I show you how to find, measure, and fix all four major types of EMFs—starting where it matters most: your bedroom.
🔗 Join my free EMF Home Safety Master Class: lukestorey.com/emfmasterclass
SUBSCRIBE to the Channel!
Subscribe to The Life Stylist Podcast on Your Preferred Podcast App:
• Apple Podcasts: podcasts.apple.com/us/podcast/the-life-stylist/id1121467751
• Spotify: open.spotify.com/show/3LXqtYWmzDfTA4SwALoXhI?si=7cac22bb54574233
Receive Episode Resources in your inbox, ONLY available to our NEWSLETTER subscribers: lukestorey.com/newsletter
The EMF Home Safety MASTERCLASS: Featuring 5+ HOURS OF VIDEO CONTENT that will give you a comprehensive understanding of the various types and sources of EMF commonly found in your home, and how to fix them. REGISTER NOW: lukestorey.com/emfmasterclass
*****************
Ask questions, join The Life Stylist Facebook Group: facebook.com/groups/TheLifeStylistPodcast
Connect with the show via social media for frequent updates and latest lifestyle biohacks:
• Website: lukestorey.com
• Instagram: instagram.com/lukestorey
• Facebook: facebook.com/MrLukeStorey
• X: x.com/MrLukeStorey
• Telegram: lukestorey.com/telegram
• TikTok: tiktok.com/@lukecstorey
• Podcast: lukestorey.com/lifestylistpodcast