Could your “healthy” foods like oats, wheat, beans, corn, and lentils actually be filled with glyphosate, Roundup, pesticides, and herbicides that damage your gut health and microbiome? Dr. Gundry reveals the shocking truth about hidden toxins in your diet and which foods you must avoid.
Glyphosate, the controversial active ingredient in Roundup, has been used on crops for decades — and dangerous residues are showing up in everyday foods like oats, wheat, beans, and lentils. Even if you shop organic or non-GMO, you may still be eating hidden herbicides and pesticides that disrupt your gut health, damage your microbiome, and increase your risk of chronic illness.
In this episode of the Dr. Gundry Podcast, Dr. Steven Gundry uncovers the dangers of glyphosate and other herbicides like Diquat, explains why some countries restrict their use, and exposes the foods most likely to carry these toxic residues. Most importantly, Dr. Gundry reveals how you can reduce exposure, support your microbiome, and choose safer alternatives to protect yourself and your family.
If you’ve ever wondered: “Which foods have the highest glyphosate contamination?” or “How do Roundup and pesticides really affect gut health?” — this episode delivers the answers.
00:00 – Are you really avoiding harmful chemicals?
01:05 – Glyphosate (Roundup) and why it’s everywhere
03:15 – How glyphosate impacts your gut and microbiome
05:10 – The rise of Diquat and its hidden dangers
07:20 – The shocking foods most contaminated with herbicides
09:45 – How to protect yourself and your gut health
11:30 – Final thoughts & Dr. Gundry’s advice
#DrGundryPodcast #Glyphosate #Roundup #GutHealth #FoodsToAvoid #Herbicides #FoodToxins #Microbiome #HealthyLiving #diquats