Skip the prepackaged stuff — buy your veggies whole. 🥬 A quick chop and a spin in a salad spinner keeps them fresher, cleaner, and better for your gut. True convenience is eating food the way nature intended.
WHAT you cook with is just as important as what you eat!
On your health journey, you may be concerned about what foods you put into your mouth, but what about what you use to cook your food?! It turns out that are a TON of cookware and storage containers that are affecting your health in ways you would never think. These items can be slowly posioning you and your family, that’s why in this episode Dr. Gundry shares which ones you need to toss out right now!
📕📕📕 Pre-order Dr. Gundry’s new book: https://rebrand.ly/gut-brain-paradox-…
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