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Dr Joe Dispenza reveals how most people stay trapped in survival mode and why changing your energy is the key to changing your life. He shares how thought and emotion create our state of being, how stress becomes an addiction, and how mental rehearsal can literally rewire the brain and body for healing. This episode shows you how to break old patterns, step into the present moment, and create a future guided by intention, coherence, and elevated emotion.
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0:00 Intro
03:00 Genes, Environment, and the Mind-Body Connection
06:00 Dr. Joe’s Healing Story & Turning Point
14:00 Building a New Mindset and Overcoming Trauma
17:00 Four Keys to Spontaneous Remission
24:00 Breaking Old Habits and Becoming Conscious
30:00 Visualizing the Future and Neurological Change
34:00 Feeling Ahead of Healing: The Power of Emotion
38:00 Reinvention of Self and Entering the Quantum Field
45:00 How to Change Your Energy & State of Being
51:00 Accessing Love, Oneness & Coherence
01:00:00 Expanding Community Healing & Science
01:11:00 Daily Habits, Practical Challenges & Lasting Transformation
01:16:00 Life Lessons, Greatness & Final Reflections
#greatness #inspiration #motivation
