Constantly striving to do more, be better, and improve yourself can quietly send the message that who you are right now is not enough.
In this conversation, Anita Moorjani shares the Michelangelo metaphor, the idea that the angel was already present within the stone, and the artist’s work was simply to chisel away what was covering it.
Maybe healing is not always about fixing yourself.
Maybe it is about setting yourself free.
Even in the down periods, there can be grace in allowing yourself to simply be where you are, without turning every difficult moment into another project of self-improvement.


