What is one thing you have been gripping too tightly that you might be ready to release?
There is a popular belief that if you simply align yourself the right way, the universe will deliver exactly what you ordered, almost like an Amazon package. But this clip from Know Thyself offers a much deeper, and far more freeing, perspective.
Author and researcher Dr. Lisa Miller unpacks the science of the Awakened Brain and how humans are innately wired for spiritual experiences. She discusses the root causes of the mental health crisis our planet is facing, and how by reconnecting to this innate spirituality we have the power to heal on a global level. She describes depression as two sides of the same door, revealing the opportunity hidden within our suffering. She discusses how transcendent experiences are explained on a neurological level and the 4 major finds of her research.
She reveals the science of synchronicity, surrender, and our ability to be ‘trail angels’ who help others along their journey. She also shares a guided practice to open yourself up to life’s wisdom and live in harmony with the divine will.
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0:00 Intro
1:42 Defining Spirituality as a Scientist
3:45 The Cause of the Mental Health Crisis
6:00 Is Spirituality Limited to the Brain?
12:00 The Awakened Brain: Being in Sync with the Universe
16:52 Children are in This State Naturally
20:54 Mirror Neurons and Past Life Regressions
24:51 4 Major Findings on the Awakened Brain
30:39 Science of Synchronicity & Surrender
37:35 Guided Practice: Open Yourself Up to Life’s Wisdom
43:10 Her Most Shocking Discoveries
44:30 Depression as the Doorway to Spirituality
51:24 Integrating Achievement & Awakened Brain
56:00 Conclusion
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