Khloé Kardashian says the shame she carried for years was never really hers to carry.
In this clip, Khloé Kardashian and Jay Shetty talk about the stretch of her life where she didn’t want to make eye contact with anyone at the grocery store, convinced they already knew her story and had decided what she deserved.
Khloé opens up about the therapist she avoided for over ten years, the homework assignment that made her read her own traumas out loud like a stranger’s biography, and why she kept apologizing every time she cried. She talks about forgiving herself for staying, setting boundaries for the first time at 40, and what actually changed the morning she started choosing her own mood.
Learn about why she still believes in marriage after everything, what happened when she sat down with Lamar for the first time in almost ten years, and the sentence her six-year-old wrote about her that stopped her cold.
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Chapters
0:00 — Why she couldn’t wait to turn 40
1:39 — The Golden Girls meme that changed everything
3:02 — The arrogance of your 20s
5:34 — Comparison is the thief of joy
9:26 — Talking to herself in the mirror
11:46 — The burdens she had to put down
14:21 — Forgiving herself for staying
18:11 — Why she gives everyone grace but herself
21:44 — Writing pages she tears up after
24:16 — The work is what got her out
25:56 — How she used to avoid her own feelings
29:04 — The therapist she finally said yes to
31:52 — Reading her traumas like a biography
34:30 — Why she’d rather feel nothing than feel
37:40 — Apologizing every time she cries
38:54 — Being the one nobody believed was their sister
41:46 — A boundary that doesn’t limit your love
44:42 — Seeing Lamar after almost ten years
49:32 — The moment she stopped speaking to him
53:09 — Forgive and don’t forget
55:01 — Taking in Tristan and Amari
58:21 — What True wrote about her mom
1:01:14 — Raising kids who don’t know they’re famous
1:03:35 — Dating in your 40s with young kids
1:05:03 — The monthly dinner party plan
1:07:19 — Leaning into the discomfort
Watch the FULL episode on Netflix & Spotify 🎙️
Netflix – https://dub.sh/QaUsKeD
Spotify – https://dub.sh/axUXylv
Full Episode With Khloé Kardashian:
Episode Resources:
https://www.instagram.com/khloekardashian/
https://x.com/khloekardashian
https://www.youtube.com/channel/UCJy0RHFC64EC-kqWOfhCb_g
https://khloudfoods.com/
https://podcasts.apple.com/us/podcast/khlo%C3%A9-in-wonder-land/id1785985876
