What is one negative thought you have believed for years that might actually belong to someone else? There is an old analogy that says being stuck in traffic is miserable when you are inside it, but the moment you board a plane and look down at the same traffic from above, it suddenly looks beautiful. Nothing about the traffic changed. The only thing that shifted was your distance from it. In this clip from Know Thyself, executive coach Joe Hudson unpacks the inner mechanics of human behavior, and how we can rewire our lives from the inside out. From learning…

