New year energy is great. New year discipline? Cute. But what actually moves the needle for me is ritual. The stuff I can repeat when motivation fades and life gets busy. That’s why MassZymes from BiOptimizers (@Bioptimizers) has earned its place in my new year’s reset routine. It’s one of thesimplest “new year, new me” rituals that I actually keep. Supporting your digestion is one of the biggest upgrades you can make, because it doesn’t matter how clean you eat if your body can’t actually break it down and use it. You want the fuel, sure, but you also want…
Monday, January 19
