You might think you’ve forgiven someone, but your brain waves say otherwise. We are diving into the empirical data behind the emotional hierarchy—proving that underneath anger, sadness, and fear lies a foundation of guilt and shame. True emotional freedom and forgiveness happen when you release the defense mechanism of trying to prove you are "good enough." When you completely strip away shame, your perspective shifts entirely, leaving no room for conflict or resentment. Connect with Dave Asprey! Website: https://daveasprey.com TikTok: https://www.tiktok.com/@daveaspreyofficial Instagram: https://www.instagram.com/dave.asprey/ Facebook: https://www.facebook.com/Daveaspreyofficial/ X: https://x.com/daveasprey YouTube: https://www.youtube.com/c/daveaspreybpr The Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/ Danger Coffee: https://dangercoffee.com/DAVE15 Dave Asprey’s…

