There comes a moment in meditation when you come up against yourself – your humanity, your emotions, your distractions, your habits. Dr Joe Dispenza explains that this moment is also an opportunity to move beyond the limitations of the known self and into a greater possibility. Over time, your biology begins to reflect the energy you repeatedly practice and embody. Watch the full video here: https://youtu.be/SbB385kHqOY
Thursday, May 21
