Most of us come out of January fired up. New workouts, cleaner food, tighter routines. For a minute, it feels like we’ve finally figured it out. It’s April now. So be honest: how’s that “this is my year” energy holding up? Somewhere along the way, life does what it does. Schedules get messy, discipline slips, and one day you find those big health resolutions have quietly fallen apart. That’s why I stopped chasing perfect plans and started building simple rituals that actually stick. One of those for me is MassZymes from BiOptimizers (@Bioptimizers). One of the biggest shifts for me…
Friday, April 17
