You Get to Choose the Beliefs That Serve You | Know Thyself #shorts

Know Thyself, but not by yourself. A guided space to return home to yourself. https://www.knowthyselfcollective.com Nir Eyal joins the podcast to explore one of the most foundational forces shaping our lives: belief. What if the way you see reality isn’t reality itself, but a simulation filtered through prior assumptions, expectations, and unconscious scripts? In this conversation, we unpack the difference between fact, faith, and belief—and why most of our suffering stems from confusing the three. Nir shares powerful research on predictive processing, placebo and nocebo effects, learned helplessness, and how our expectations literally alter what we see, feel, and experience…