Too much iron can actually age us — we literally “rust” from iron overload. 🧲 Studies show people who donate blood live about 7 years longer, and women outlive men partly because of natural monthly blood loss. Could lowering iron be the secret to longevity? I’m sure you ALL take at least a supplement or two a day – but how do you know these really work? Surprisingly enough there are a TON of supplements that you may be wasting your money on. That’s why Dr. Gundry is here to save you money AND your health in today’s episode where…

