Dr Joe Dispenza introduces “More Heart,” a two-meditation set designed to help you create heart-brain coherence, regulate the nervous system, and move from stress into balance and healing. 💓 This collection includes two 16-minute guided meditations: Radiant Heart, Radiant Brain and Heart and Soul for the Brain. Suitable for all experience levels, each meditation guides you to place your awareness on the heart, combine deep, slow breathing with elevated emotions, and influence the brain to shift out of survival mode and into a relaxed, coherent state. Both meditations were recorded live with Dr Joe during our first 10-Day Advanced Retreat…
Monday, May 18
