Fasting, longevity, and disease prevention—how can fasting transform your health? Dr. Valter Longo joins Dr. Steven Gundry to reveal the science behind fasting, aging, and optimal health. Dr. Longo, creator of the fasting-mimicking diet, shares how strategic fasting can reduce biological age, boost longevity, and improve key health markers like metabolism, immune function, and energy levels. His latest book, Fasting Cancer, explores how fasting and nutrition can revolutionize health and wellness. Dr. Longo’s new book is available now – https://www.amazon.com/Fasting-Cancer-Nutritechnology-Revolution-Prevention/dp/059354532X In this episode, Dr. Gundry and Dr. Longo break down: ✅ The biggest dietary mistakes doctors make when advising patients…
Saturday, April 5
