Apple cider vinegar might do more than you think. By slowing gastric emptying—just like Ozempic—it helps you feel fuller longer and reduces how fast you absorb food. Add a splash to your daily routine! Vinegar isn’t just a kitchen staple — it’s a gut health game-changer. In this video, Dr. Steven Gundry ranks the top 6 vinegars, like Balsamic Vinegar, that can help support weight management, stabilize blood sugar, and boost your overall longevity. Whether you’re struggling with cravings, looking to shed a few pounds, or just want to improve digestion naturally, the right vinegar could be your secret weapon.…
Sunday, July 6
