Not all magnesium is created equal, and taking the wrong type could be a complete waste of time and money. 🌟10 biological signals control how you feel every day, but only 1 matters most for YOUR body. Take the free 2-minute quiz to find out: https://drbrg.co/4vHOADq Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. In this video, we break down the best and worst forms of magnesium, including which ones are poorly absorbed and which ones your body can actually use. Some forms of magnesium have extremely low absorption…
Friday, June 26
