Are you dealing with cracks in the corners of your mouth, vertical ridges on your nails, salt cravings, numbness in your toes, muscle twitching, a chronic cough, or getting sick more often than usual? These symptoms may be early warning signs of nutrient deficiencies your body is trying to tell you about. In this video, we break down the most common symptoms of nutritional deficiencies, what nutrients may be lacking, and why these signs should never be ignored. Many people experience these symptoms daily without realizing they could be linked to vitamin and mineral deficiencies. The first signs of a…

