What if the secret to living longer wasn’t locked in a lab, but hiding in plain sight? And what could lobsters possibly teach us about staying young? Scientists have discovered a remarkable connection between an ancient practice and our cellular aging process – one that celebrities and longevity researchers are quietly using to their advantage. It involves an enzyme in your body that most people don’t even know exists, yet it plays a crucial role in how fast (or slow) you age. The twist? You can activate it in just 10 minutes a day, no prescription required. Curious about the…

