You’re not stuck because you’re lazy. Your brain is doing exactly what it was built to do, keep you inside what’s already safe and familiar. In this clip, Emily Mcdonald and Jay Shetty break down the three reasons people procrastinate, and why none of them are about willpower. She explains the part of your brain that writes the story of who you are, why it quietly blocks any goal that doesn’t match that story, and the study on kittens raised in a dark room that changed how she thinks about what we can and can’t see in our own lives.…
Thursday, August 20
