This Hypnosis Method Helps 80% of People Reduce Stress Instantly

Dr. David Spiegel, Stanford Professor and psychiatrist, reveals how hypnosis actually changes your brain – and proves it with a live demonstration! Learn how this science-backed method can help you reduce stress, control pain naturally, and improve sleep in just 10 minutes. Watch as he demonstrates this powerful technique that’s being used by top performers and explains why it’s about gaining control rather than losing it. In this interview, we discuss: 00:00 Intro 00:39 What Is Hypnosis? 03:34 Health Benefits of Hypnosis 07:48 What Happens to Your Brain During Hypnosis? 14:46 Dr. David Spiegel Hypnotizes Jay! 25:10 Addressing the Cynics…