What 2 Eggs a Day Really Do to Your Health (Doctors Won’t Tell You!)

Do eggs really raise cholesterol? Most people still believe eating eggs daily is bad for your heart, but research over the last decade shows a much more nuanced picture. In this video, we break down what actually happens when you eat 2 eggs a day, how your body manages cholesterol, and why the old “eggs cause high cholesterol” idea is outdated. Beginner’s Guide to Healthy Keto & Intermittent Fasting: ➡️https://drbrg.co/3KS3lBH Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy…