The Hidden Link Between GABA and Mental Health

Many doctors still treat anxiety and depression with SSRIs, despite research showing depression isn’t caused by a serotonin deficiency. Dr. Gundry’s guest reveals that GABA deficiency may play a bigger role—and that better regulating your GABA system could be key to improving mood, sleep, and overall mental health. Is a GABA deficiency the root cause of your anxiety? In this eye-opening episode, Dr. Gundry and his guest, Dr. Scott Sherr dive deep into the world of GABA, a crucial neurotransmitter that acts as the brain’s "brakes". We’ve all heard about dopamine and serotonin, but it’s the balance between glutamate and…