I sat down with neuroscientist Dr. Tommy Wood to expose the "retirement lie" that society uses to accelerate your physical aging and cognitive decline after 60. We break down the exact high-intensity protocols, the 3S brain model, and the neuro-stimulation technologies you need to build physical headroom, reverse brain shrinkage, and never become dead weight. Connect with Dave Asprey! Website: https://daveasprey.com TikTok: https://www.tiktok.com/@daveaspreyofficial Instagram: https://www.instagram.com/dave.asprey/ Facebook: https://www.facebook.com/Daveaspreyofficial/ X: https://x.com/daveasprey YouTube: https://www.youtube.com/c/daveaspreybpr The Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/ Danger Coffee: https://dangercoffee.com/DAVE15 Dave Asprey’s BEYOND Conference: https://beyondconference.com/ Dave Asprey’s New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated/ Dave’s favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15 Join my Substack:…

