Craving ice cream but want to stay healthy? Dr. Gundry gives a nod to Nick’s vegan ice cream—especially flavors like Swedish Mint Chip—for their low net carbs, high fiber, and zero added sugar. It’s not a free pass, but it’s a smarter splurge when you just have to indulge. The Truth About Healthy Ice Cream: A Dr. Gundry Deep Dive 🍦 Dr. Gundry reveals why a regular pint of ice cream is one of the absolute worst things for your health. It’s a "double whammy" of massive sugar bombs and milk proteins like A1 casein. We’re looking at popular brands…
Wednesday, September 10
