Prostate enlargement has become increasingly common in men over 50. In this video, I’ll share the best diet for prostate health and the foods you should avoid to prevent or reverse an enlarged prostate. Discover the connection between sleep apnea and frequent urination in this video: ▶️ https://youtu.be/YHL2s-FT5B8 Boost testosterone, reduce inflammation, and feel your best—watch these videos next: ▶️ https://youtu.be/Tqwvm5RsHRM ▶️ https://youtu.be/XPDzypsisI4 0:00 Introduction: 11 foods to shrink the prostate naturally 0:30 Enlarged prostate symptoms 4:34 Natural remedies for an enlarged prostate 7:23 Insulin resistance and the prostate 8:33 The best foods for prostate health 11:20 Foods to avoid…

