What happens in your brain when you shift your attention from something … to nothing? In this teaching, Dr Joe Dispenza explains how stress narrows your attention to the body, the environment, and everything known through the senses. But when you open your awareness to space – when you sense nothing – you begin to move beyond the familiar self. Watch the full video here: https://youtu.be/N3gtyJLk9Ec
Monday, March 30
