Join Dr Joe Dispenza in Denver, CO (April 4–10) for a 7-day immersive retreat to elevate your mind, regulate your nervous system, and transform your life: https://events.drjoedispenza.com/retreats/denver-weeklong-retreat/?utm_source=youtube&utm_medium=video&utm_campaign=denver-retreat-2026&utm_content=WodNhdCrqd8__description What does it really mean to become conscious of your inner world? In this new video, Dr Joe Dispenza explores how becoming aware of your thoughts, emotions, and behaviors – especially in moments of stress – is the key to breaking free from the past and creating real change. One emotional reaction is all it takes to return to familiar survival states like fear, anxiety, and insecurity. Over time, those emotions condition the…

