Eating Salt Before Sleep Does THIS to Your Body

Most people think eating salt before bed is “bad,” but the truth is way more interesting. In this video, we break down what really happens when you eat salt before bed, and why getting the right amount of sodium in the evening may make a difference in how calm or restless you feel at night. 25 Natural Ways to Lower Cortisol: ➡️ https://drbrg.co/3N6Sswt Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of…