The leading predictor of depression and anxiety in people under 30 is the sense that life is meaningless. We are discussing the research behind where meaning actually comes from and why it is not found in external locations like a beach or an ashram. Understanding how to activate the right side of the brain is a critical protocol for navigating the modern mental health landscape and restoring a sense of purpose to your biology. Connect with Dave Asprey! Website: https://daveasprey.com TikTok: https://www.tiktok.com/@daveaspreyofficial Instagram: https://www.instagram.com/dave.asprey/ Facebook: https://www.facebook.com/Daveaspreyofficial/ X: https://x.com/daveasprey YouTube: https://www.youtube.com/c/daveaspreybpr The Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/ Danger Coffee: https://dangercoffee.com/DAVE15 Dave…

