You Don’t Have to Cut Out Sugar! | Glucose Goddess

🔔 Subscribe for more great content: https://www.youtube.com/lewishowes ▶️ Click to watch the full episode: https://youtu.be/OwqOak7FEcc Glucose expert Jessie Inchauspé reveals simple hacks that let you enjoy sugar without the crashes, cravings, and energy dips. She explains why the timing and order of your food matter more than restriction and how to avoid glucose spikes that age your body faster. This episode helps you feel better, eat smarter, and enjoy what you love. Follow Lewis! Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes 💻 Website: http://lewishowes.com/ 📲 For more Greatness text PODCAST to +1 (614) 350-3960 #greatness #inspiration #motivation