Did you know basil isn’t just a flavorful addition to your meals? Dr. Gundry is here to give you all the amazing information about what basil can do for your health. It’s a powerhouse for your health! From boosting your immunity and protecting your cells to improving digestion and even enhancing your mental focus, basil has some incredible benefits you don’t want to miss.
But that’s not all — this herb can help strengthen your bones, promote healthy gut bacteria, and even support your liver. Oh, and did I mention it works as a natural, non-toxic insect repellent?
Plus, I’ll share some fun and delicious ways to add more basil to your diet — like my favorite lectin-free pesto recipe! Trust me, after learning what basil can do for your body (and taste buds), you’ll want to make it a kitchen staple
Try making Dr. Gundry’s Basil Pesto – https://www.youtube.com/watch?v=G5UcYd_gHU4&t=88s
Products mentioned: https://rebrand.ly/GundryMD-Sorghum-Spaghetti-Podcast
P.S. When purchasing Costco pesto only purchase if it is made with olive oil, they’re ingredients can change!
