Dr. Gundry and his special guest Dave Asprey are here to tell you all of the dangers lurking in conventional coffee and the many benefits that you can find in a high-quality cup of joe. They will also tell you the best way to brew a cup of coffee and why even adding just a splash of milk could ruin all the health benefits.
Are you a daily coffee drinker? You might be shocked to learn what Dave Asprey reveals about your morning cup of coffee—it could be loaded with toxic mold! Unlike many other countries, the U.S. has no regulations limiting mold content in coffee. In this eye-opening episode, discover how to identify safer, healthier coffee options and whether it’s possible to neutralize harmful compounds lurking in your brew. Plus, learn how to maximize the polyphenol benefits of coffee and which roast—light, medium, or dark—is truly best for your health.
00:00 – The dangerous toxins hiding in cheap moldy coffee
05:00 – The benefits of Dave Asprey’s Danger Coffee
06:00 – What different types of roasts do to coffee
08:00 – Acrylamide in coffee
09:00 – What is the best way to brew coffee?
10:30 – The dangers of paper coffee filters
14:30 – Never put THIS in Your Coffee!
17:20 – The Problem with Oat Milk
Dr. Gundry is the author of The Plant Paradox – A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Polyphenols, Leaky Gut, Lectins, and other essential information.
