Women are too often overlooked in healthcare—especially beyond pregnancy. This expert breaks down a powerful, whole-body approach to women’s health at any age, focusing on the three B’s: brain, bone, and booty (aka muscle + metabolism).
Dr. Gundry and Dr. Robin Berzin discuss root cause medicine, functional medicine, women’s health, longevity, and supplements. Learn how Parsley Health is revolutionizing healthcare by focusing on proactive, personalized care to improve health outcomes and reduce costs. Discover essential tips for brain health, bone health, and metabolism.
This episode is a must-listen for anyone feeling unheard by the conventional medical system or seeking a more holistic approach to their well-being. Dr. Berzin shares invaluable insights on how addressing the underlying causes of health issues, rather than just treating symptoms, leads to lasting improvements. From debunking myths about common conditions to practical advice on daily actions, this conversation empowers listeners to take control of their health journey.
Tune in to learn why proactive testing is crucial, especially for women, and how integrating personalized nutrition, targeted supplementation, and mindful technology use can transform your health. Dr. Gundry and Dr. Berzin’s candid discussion on the future of medicine, the role of modern drugs, and the profound impact of community and self-awareness offers a refreshing and optimistic outlook on achieving true longevity and happiness.
00:00 – The Reality of Chronic Illness in America
00:22 – Root Cause Medicine vs. Functional Medicine
04:47 – The Origin Story of Parsley Health
10:44 – Revolutionizing the Patient-Doctor Experience
15:08 – The 3 B’s Protocol: Brains, Bones, and Booty for Women’s Health
19:31 – Essential Proactive Tests for Women
22:37 – Dr. Gundry’s Perspective on GLP-1s
26:28 – Daily Core Actions for Mental Health
32:19 – Top 3 Supplements on a Budget
35:40 – The Importance of Omega-3s, Especially for Mothers
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