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Five relationship experts reveal why we keep repeating the same painful patterns and what it actually takes to break the cycle. The real issue isn’t finding the right person. It’s learning to handle your own uncomfortable feelings first.
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Lewis Howes Shorts: https://www.youtube.com/@lewishowesshorts
00:00 – Masterclass: Stop Failing in Relationships
00:34 – Esther Perel: Internal Work for Future Love
02:56 – The "Figure Eight" Dynamic of Every Relationship
04:47 – What Keeps a Relationship Alive & Erotic?
08:35 – Why Humor and Play are Essential for Healing
11:00 – Esther’s Personal Journey with Fear and Resilience
16:35 – Jillian Teresi: Know Your Psychology to Attract Right
18:41 – The Paradox of Happiness and Codependency
22:05 – How to Maintain Your Joy While Single
25:21 – Moving Past Avoidant and Anxious Patterns
30:11 – T-Mobile: Building a Seamless Daily Routine
31:17 – Matthew Hussey: Breaking Negative Relationship Patterns
34:25 – Building Safety and Vulnerability in Early Dating
40:36 – Bear Voce: Healing Childhood Trauma Through Partnership
44:53 – Airbnb: Travel and Recharge with Ease
49:03 – Mel Robbins: The Secret to a 26-Year Marriage
51:43 – Cardboard Boxes and Childhood Trigger Points
55:53 – The Skill of Regulating Your Own Nervous System
58:24 – Final Encouragement: You are Loved and Worthy
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